Archive for March, 2005

I Often Feel Nervous And Scared

Tuesday, March 8th, 2005

Dear Dr. Stacey,
I’ve been really frustrated with myself lately because I have a hard time feeling comfortable in group situations. I do have friends and I like to do things with one person at a time, but when I am invited to do something in a group of people I often feel nervous and scared. I have started to just stay home and say, “no” when my friends want to go out in a group. I would like to go, but it is so uncomfortable that I usually end up not having any fun. Is there anything I can do to feel better in these situations?